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No More Lists To Remember


Are the endless lists of Top-7's and Top-10's taxing your brain and your memory? Do you ever feel like trying to keep all these ideas straight, let alone apply them properly at the correct moment in time an overwhelming chore? How often do you find yourself having to review these lists? Perhaps endlessly until the next list comes out and then it's back to square one again.

Wouldn't you rather live, work and be spontaneously effective, without having to pull out your "how to" lists? Just imagine for a moment being able to live this way. Doesn't this feel like a weight has just been taken off your shoulders? Don't you already feel more competent, more confident. Now I know you "think" this is not possible, but I would like to suggest that you already, even if you doubt this, know deep inside you what is the right thing for you in every moment.

You see most of us have had this knowledge drummed out of us by the numerous years of education each of us has undertaken. This probably sounds odd to you but if you notice how confident recent graduates feel about entering the work world you'll find that most are paralyzed by fear and self doubt. Shouldn't all this education make them feel capable and confident? Well, it's supposed to but the actual effect is the reverse.

So with all this self doubt many keep looking outside of themselves, perhaps to others to provide them with a list of instructions of how to work and live effectively. So my question becomes, how do you know if any of these lists actually work? Well you might say, "if they achieve the results I'm looking for and thereby make me feel happy and fulfilled".

Now I wish to point something out here, and it's a subtle point. In order for you to know whether something is right for you, you already have to have an internal reference point by which to measure it by. You might wish to refer to a recent article I recently wrote, entitled "Intelligent Emotions" , to see a more elaborate discussion about this.

Without such an inner reference point, if something that happened to you was supposedly beneficial for you you wouldn't know unless you spontaneously felt some feelings of happiness associated with it. The fact that you feel the happiness at all is a sign that there is an inner intelligence inside of you that "already knows" what is good for you!

So how does it feel to know that you have had this inner intelligence "drummed out of you" during your life? Probably not so good. That feeling is a sign that having it drummed out of you is "not good for you"! Are you ready and willing to reclaim it for your self and live a full, competent and confident life?

If so you may wish to visit the web site in my bio below. All the best in your journey.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Web Site: http://www.telecoaching4u.com


Todays News by officejax free advertising and ad exchange solutionsMORE RESOURCES updated Fri. March / 24 / 2023
11 Natural Home Remedy Methods for Psoriasis - Verywell Health
11 Natural Home Remedy Methods for Psoriasis  Verywell Health

10 Home Remedies That May Do More Harm Than Good - Lifehacker
10 Home Remedies That May Do More Harm Than Good  Lifehacker

Four at-home remedies to get rid of a headache - La Crosse Tribune
Four at-home remedies to get rid of a headache  La Crosse Tribune

Fact or fiction: Do home remedies for yeast infections actually work? - MD Linx
Fact or fiction: Do home remedies for yeast infections actually work?  MD Linx

Have lingering sore throat? These home remedies could help you recover faster - India Today
Have lingering sore throat? These home remedies could help you recover faster  India Today

Four at-home remedies to get rid of a headache - 69News WFMZ-TV
Four at-home remedies to get rid of a headache  69News WFMZ-TV

7 Home Remedies to Treat Dry, Itchy Eyes - CNET
7 Home Remedies to Treat Dry, Itchy Eyes  CNET

Ayurvedic Skin Care Home Remedies - Indiatimes.com
Ayurvedic Skin Care Home Remedies  Indiatimes.com

Home remedies for crow’s feet - The Sangai Express
Home remedies for crow’s feet  The Sangai Express

Treatments and home remedies to get rid of stubborn acne scars - Hindustan Times
Treatments and home remedies to get rid of stubborn acne scars  Hindustan Times

Weather Change Sickness: Symptoms And Home Remedies | TheHealthSite.com - TheHealthSite
Weather Change Sickness: Symptoms And Home Remedies | TheHealthSite.com  TheHealthSite

Home Remedies For Glowing Skin In 10 Days - Indiatimes.com
Home Remedies For Glowing Skin In 10 Days  Indiatimes.com

Diabetes: Effective home remedies to manage blood sugar levels - Hindustan Times
Diabetes: Effective home remedies to manage blood sugar levels  Hindustan Times

Acidity Problem? Here Are 7 Natural Home Remedies To Get Relief From Acidity - Zee News
Acidity Problem? Here Are 7 Natural Home Remedies To Get Relief From Acidity  Zee News

Uterine Fibroids: Top home remedies for a natural cure - India TV News
Uterine Fibroids: Top home remedies for a natural cure  India TV News

Home Remedies Community Clinic - WKYK
Home Remedies Community Clinic  WKYK

6 home remedies to get smooth and baby soft hands - Hindustan Times
6 home remedies to get smooth and baby soft hands  Hindustan Times

5 natural home remedies for knee pain - NewsBytes
5 natural home remedies for knee pain  NewsBytes

Seven home remedies for cough during pregnancy: Natural ways to find relief - India TV News
Seven home remedies for cough during pregnancy: Natural ways to find relief  India TV News

Home Remedies: 7 Natural Ways To Induce Vomiting Safely | TheHealthSite.com - TheHealthSite
Home Remedies: 7 Natural Ways To Induce Vomiting Safely | TheHealthSite.com  TheHealthSite

Does ginger ale help with nausea? Know all about it here - Sportskeeda
Does ginger ale help with nausea? Know all about it here  Sportskeeda

What causes smelly farts? Home remedies for bad flatulence - Sportskeeda
What causes smelly farts? Home remedies for bad flatulence  Sportskeeda

8 Effective Home Remedies for Toothache - Zoom TV
8 Effective Home Remedies for Toothache  Zoom TV

Student band Home Remedies headlines at Union Stage - GW Hatchet
Student band Home Remedies headlines at Union Stage  GW Hatchet

5 home remedies to treat dark circles - Health shots
5 home remedies to treat dark circles  Health shots

The Ultimate Guide To Understanding Ringworms: Causes, Complications & Treatment - MensXP.com
The Ultimate Guide To Understanding Ringworms: Causes, Complications & Treatment  MensXP.com

Holi 2023: Home remedies to remove colour from your skin - The Economic Times
Holi 2023: Home remedies to remove colour from your skin  The Economic Times

Home Remedies To Treat Fungal Infections - ABP Live
Home Remedies To Treat Fungal Infections  ABP Live

World Oral Health Day: From yoghurt to orange, home remedies to prevent bad breath - Times Now
World Oral Health Day: From yoghurt to orange, home remedies to prevent bad breath  Times Now

Beauty Tips For Face: 10 Natural Home Remedies To Reduce Skin Wrinkles - TheHealthSite
Beauty Tips For Face: 10 Natural Home Remedies To Reduce Skin Wrinkles  TheHealthSite

Diabetes: Ajwain Water And Other Home Remedies To Help Manage Blood Sugar Levels - NDTV
Diabetes: Ajwain Water And Other Home Remedies To Help Manage Blood Sugar Levels  NDTV

6 Natural Remedies to Reduce Frequent Urination at Night | livestrong - Livestrong
6 Natural Remedies to Reduce Frequent Urination at Night | livestrong  Livestrong

How to get white teeth: home remedies to avoid and where to get best results - South China Morning Post
How to get white teeth: home remedies to avoid and where to get best results  South China Morning Post

From lavender oil to ginger, 5 home remedies for migraine relief - DNA India
From lavender oil to ginger, 5 home remedies for migraine relief  DNA India

From coconut oil to aloe vera, Ayurveda expert suggests home remedies to heal facial redness - The Indian Express
From coconut oil to aloe vera, Ayurveda expert suggests home remedies to heal facial redness  The Indian Express

How to Treat Constipation at - Lifehacker
How to Treat Constipation at  Lifehacker

Two ‘home remedies’ to ‘break down’ mould spores - ‘important’ way to ‘stop mould growing’ - Express
Two ‘home remedies’ to ‘break down’ mould spores - ‘important’ way to ‘stop mould growing’  Express

Everything you need to know about home remedies for PCOS - Sportskeeda
Everything you need to know about home remedies for PCOS  Sportskeeda

How to Clear a Stuffy Nose? Home Remedies and Tips - Sportskeeda
How to Clear a Stuffy Nose? Home Remedies and Tips  Sportskeeda

How to Get Relief for Wisdom Tooth Pain? - Sportskeeda
How to Get Relief for Wisdom Tooth Pain?  Sportskeeda

Have a Sore Throat And Cold? Try These Apple Cider Vinegar Concoctions At Home - News18
Have a Sore Throat And Cold? Try These Apple Cider Vinegar Concoctions At Home  News18

UAE: Pakistani expat delays dental treatment, develops life-threatening infection - wknd.
UAE: Pakistani expat delays dental treatment, develops life-threatening infection  wknd.

How coconut, Bhringraj and onion reduce hair loss - Times of India
How coconut, Bhringraj and onion reduce hair loss  Times of India

How To Treat Whiplash At Home Following A Minor Car Crash - (OTS) News Southport
How To Treat Whiplash At Home Following A Minor Car Crash  (OTS) News Southport

Home Remedies for Cold and Flu Symptoms - The New York Times
Home Remedies for Cold and Flu Symptoms  The New York Times

Recognizing the Signs of Ear Infection and Natural Remedies to Try - Sportskeeda
Recognizing the Signs of Ear Infection and Natural Remedies to Try  Sportskeeda

6 Home Remedies to Cure an Upset Stomach - CNET
6 Home Remedies to Cure an Upset Stomach  CNET

10 At-Home Remedies For A Dry Scalp + Possible Causes ... - mindbodygreen
10 At-Home Remedies For A Dry Scalp + Possible Causes ...  mindbodygreen

Home Remedies for Chlamydia: Why Antibiotics Are Best - Verywell Health
Home Remedies for Chlamydia: Why Antibiotics Are Best  Verywell Health

Home Remedies For Pink Eye - + - − - Allergic Pink Eye Solutions - Wellness Mama
Home Remedies For Pink Eye - + - − - Allergic Pink Eye Solutions  Wellness Mama

Burning sensation in your throat? Try these 5 home remedies to heal faster - Health shots
Burning sensation in your throat? Try these 5 home remedies to heal faster  Health shots

Blepharitis Treatment at Home: Remedies and OTC Treatment - Healthline
Blepharitis Treatment at Home: Remedies and OTC Treatment  Healthline

10 Home Remedies for Strep Throat - Verywell Health
10 Home Remedies for Strep Throat  Verywell Health

7 Home Remedies for Hidradenitis Suppurativa - Everyday Health
7 Home Remedies for Hidradenitis Suppurativa  Everyday Health

The Most Popular Home Remedies Of 2022 - NDTV
The Most Popular Home Remedies Of 2022  NDTV

5 home remedies for the stomach flu - Medical News Today
5 home remedies for the stomach flu  Medical News Today

Home Remedies for Sunburn, Bug Bites, Jellyfish Sting, Poison Ivy - TODAY
Home Remedies for Sunburn, Bug Bites, Jellyfish Sting, Poison Ivy  TODAY

If dry lips are giving you nightmares, here are 4 home remedies you must try - Health shots
If dry lips are giving you nightmares, here are 4 home remedies you must try  Health shots

Dry cough? Try these 7 home remedies to get rid of the it - Health shots
Dry cough? Try these 7 home remedies to get rid of the it  Health shots

Natural and Home Remedies for Stomach Ulcers - Verywell Health
Natural and Home Remedies for Stomach Ulcers  Verywell Health

Got bit by a spider? 5 expert-approved home remedies for spider bites - Health shots
Got bit by a spider? 5 expert-approved home remedies for spider bites  Health shots

Have a jock itch? Try these home remedies to treat this fungal infection - Health shots
Have a jock itch? Try these home remedies to treat this fungal infection  Health shots

The home remedies that provide some relief for cold and flu symptoms - EL PAÍS USA
The home remedies that provide some relief for cold and flu symptoms  EL PAÍS USA

Home Remedies For Diarrhea Relief - Wellness Mama
Home Remedies For Diarrhea Relief  Wellness Mama

Vicks VapoRub-home remedies - BlueRidgeNow.com
Vicks VapoRub-home remedies  BlueRidgeNow.com

9 home remedies for UTIs: How to get rid of bladder infections - Nebraska Medicine
9 home remedies for UTIs: How to get rid of bladder infections  Nebraska Medicine

4 Home Remedies for Stomach Flu - Verywell Health
4 Home Remedies for Stomach Flu  Verywell Health

Hidradenitis Suppurativa Home Treatments and Natural Remedies - Health Essentials
Hidradenitis Suppurativa Home Treatments and Natural Remedies  Health Essentials

Kidney Infection Home Remedies: Examples, Prevention, and More - Healthgrades
Kidney Infection Home Remedies: Examples, Prevention, and More  Healthgrades

Relieve Diverticulitis Pain Fast With Home Remedies - Verywell Health
Relieve Diverticulitis Pain Fast With Home Remedies  Verywell Health

7 home remedies you can trust to get rid of phlegm - Health shots
7 home remedies you can trust to get rid of phlegm  Health shots

Indie Band Home Remedies Take Their Talent to Union Stage - WCP - Washington City Paper
Indie Band Home Remedies Take Their Talent to Union Stage - WCP  Washington City Paper

13 Best Natural Home Remedies for Migraine Relief - Good Housekeeping
13 Best Natural Home Remedies for Migraine Relief  Good Housekeeping

5 home remedies to remove dark skin around your mouth - Health shots
5 home remedies to remove dark skin around your mouth  Health shots

Skincare tips: Home remedies to treat facial eczema or atopic dermatitis - Hindustan Times
Skincare tips: Home remedies to treat facial eczema or atopic dermatitis  Hindustan Times

Weak kidneys? 6 effective home remedies to help improve kidney function - Hindustan Times
Weak kidneys? 6 effective home remedies to help improve kidney function  Hindustan Times

Home Remedy for Food Allergy: Treating Mild Reactions - Verywell Health
Home Remedy for Food Allergy: Treating Mild Reactions  Verywell Health

9 effective home remedies to get rid of toothache at night - Hindustan Times
9 effective home remedies to get rid of toothache at night  Hindustan Times

Four home remedies for a sore throat that really work - The Jerusalem Post
Four home remedies for a sore throat that really work  The Jerusalem Post

Test positive for COVID? Valley doctor shares best home remedies - Arizona's Family
Test positive for COVID? Valley doctor shares best home remedies  Arizona's Family

12 home remedies for a yeast infection: Which work best? - Insider
12 home remedies for a yeast infection: Which work best?  Insider

6 Home Remedies for Weight Loss | HealthNews - Healthnews.com
6 Home Remedies for Weight Loss | HealthNews  Healthnews.com

Home Remedies for Hemorrhoids - Verywell Health
Home Remedies for Hemorrhoids  Verywell Health

Suffering from gum and tooth pain in winter? Turn to these 10 home remedies - Health shots
Suffering from gum and tooth pain in winter? Turn to these 10 home remedies  Health shots

Don’t suffer! Try these 5 home remedies to cure menstrual problems - Health shots
Don’t suffer! Try these 5 home remedies to cure menstrual problems  Health shots

5 home remedies to keep your mouth ulcers from being a pain - Health shots
5 home remedies to keep your mouth ulcers from being a pain  Health shots

How to Get Rid of a Cough Fast: 11 Easy Home Remedies - Good Housekeeping
How to Get Rid of a Cough Fast: 11 Easy Home Remedies  Good Housekeeping

9 Remedies for Fast Indigestion Relief - Verywell Health
9 Remedies for Fast Indigestion Relief  Verywell Health

10 natural ways to make your hair thicker and bouncy - Health shots
10 natural ways to make your hair thicker and bouncy  Health shots

Our Doctor's Home Remedy for Seasonal Flu - Hackensack Meridian Health
Our Doctor's Home Remedy for Seasonal Flu  Hackensack Meridian Health

Ayurvedic home remedies to relieve constipation naturally - Indiatimes.com
Ayurvedic home remedies to relieve constipation naturally  Indiatimes.com

Remove self tanner: 7 home remedies to try - Insider
Remove self tanner: 7 home remedies to try  Insider

6 home remedies, food combination that can help ease constipation - Hindustan Times
6 home remedies, food combination that can help ease constipation  Hindustan Times

No, homemade remedies using herbs or over-the-counter products are not sufficient to treat RSV - WATN - Local 24
No, homemade remedies using herbs or over-the-counter products are not sufficient to treat RSV  WATN - Local 24

The 8 best home remedies to treat poison ivy - Insider
The 8 best home remedies to treat poison ivy  Insider

Home Remedies for Seasonal Allergies - Health Essentials
Home Remedies for Seasonal Allergies  Health Essentials

Suffering From A Cold And Cough? Try These Home Remedies - NDTV
Suffering From A Cold And Cough? Try These Home Remedies  NDTV

5 home remedies to whiten your teeth - Health shots
5 home remedies to whiten your teeth  Health shots

Natural Remedies for Rheumatoid Arthritis - Health Essentials
Natural Remedies for Rheumatoid Arthritis  Health Essentials

Try these 3 home remedies to lighten your dark neck - Health shots
Try these 3 home remedies to lighten your dark neck  Health shots

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