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Top Ten Ways to Develop New Success Habits


1. Make a clear, specific commitment to what you want. Put your commitment in writing and post it where you can see it often.

2. Determine what has to happen and what changes are required to get new results.

Consider the attitudinal and behavioral modifications you must make. Create a plan to follow through.

3. Decide what you are willing to do to make this happen. Be extremely honest with yourself. The degree of action you will take is directly related to how motivated and committed you are.

4. Understand your motivation. Write down compelling reasons to promote change.

Use the pleasure/pain principle. People only initiate change when two conditions are present. When we believe behavior modification will provide massive amounts of pleasure, we are motivated to go through the process. Conversely, we can become motivated by the thought of the destructive pain we will have if we don't change our thoughts, actions or deeds.

5. Believe you can achieve your objective and get excited about taking action. You have to believe it to see it.

6. Move forward on your own or with the assistance of a mentor, trainer or coach.

7. Monitor your results on a daily basis. Write down the things you did to support the habit you are creating and explain the importance.

8. Stay consistent in your actions.

9. Ask yourself, "When I follow-through as I say I will, how does it make me feel"? Remember this feeling if you start to waiver in your actions.

10. Celebrate the 'pleasure principal". As you replace bad habits with new successful ones, the pleasure you will receive as a result will keep you enthusiastically on track

Jeannette Kraar, president of Performance Management International is the Breakthrough Career Coach and a highly-acclaimed trainer, speaker and consultant. Hundreds of PMI clients have succeeded even in the most turbulent times. Jeannette is the author of BREAKTHROUGH, The Hate My Job, Need A Life, Can't Get No Satisfaction SOLUTION. Learn more about the book at http://www.breakthroughcareersolutions.com. Email Jeannette at pmi@manageyoursuccess.com or visit her on-line at http://www.manageyoursuccess.com


Todays News by officejax free advertising and ad exchange solutionsMORE RESOURCES updated Wed. August / 12 / 2020
6 natural home remedies to get rid of nausea - Insider - INSIDER
6 natural home remedies to get rid of nausea - Insider  INSIDER

Home Remedies For Allergies - New Vision
Home Remedies For Allergies  New Vision

6 home remedies to relieve headaches naturally - Insider - INSIDER
6 home remedies to relieve headaches naturally - Insider  INSIDER

5 of the best home remedies for acid reflux - Insider - INSIDER
5 of the best home remedies for acid reflux - Insider  INSIDER

Effective home remedies to get relief from mosquito bite itching - TheHealthSite
Effective home remedies to get relief from mosquito bite itching  TheHealthSite

Are puffy eyes worrying you? Here are some home remedies to fix it instantly - Times Now
Are puffy eyes worrying you? Here are some home remedies to fix it instantly  Times Now

5 Natural Home Remedies to Kill Mold - Emagazine.com - E/The Environmental Magazine
5 Natural Home Remedies to Kill Mold - Emagazine.com  E/The Environmental Magazine

Home Remedies to Treat a Mosquito Bite - wbsm.com
Home Remedies to Treat a Mosquito Bite  wbsm.com

Best home remedies for sunburn, according to dermatologists - TODAY
Best home remedies for sunburn, according to dermatologists  TODAY

COVID-19 is pushing Indians to rely on ‘immunity-boosting’ brands and home remedies - The News Minute
COVID-19 is pushing Indians to rely on ‘immunity-boosting’ brands and home remedies  The News Minute

Home remedies to strengthen your respiratory health this cold and flu season - The Indian Express
Home remedies to strengthen your respiratory health this cold and flu season  The Indian Express

Home Remedies for Toothaches - WTOP
Home Remedies for Toothaches  WTOP

Coronavirus: Indians seek ancient home remedies to boost immunity - South China Morning Post
Coronavirus: Indians seek ancient home remedies to boost immunity  South China Morning Post

Home Remedies For Gas: Opt For These Kitchen Ingredients And Get Relief From The Condition - India.com
Home Remedies For Gas: Opt For These Kitchen Ingredients And Get Relief From The Condition  India.com

Why Pandemic Pushing To Rely On ‘Immunity-Boosting’ Brands And Home Remedies? | #KhabarLive Hyderabad | - #KhabarLive Hyderabad
Why Pandemic Pushing To Rely On ‘Immunity-Boosting’ Brands And Home Remedies? | #KhabarLive Hyderabad |  #KhabarLive Hyderabad

Work From Home And Back Pain: Here Are Some Remedies That Won't Fail - NDTV
Work From Home And Back Pain: Here Are Some Remedies That Won't Fail  NDTV

5 Home Remedies for Toothaches | US News - U.S. News & World Report
5 Home Remedies for Toothaches | US News  U.S. News & World Report

Hair growth: Get the eyelashes of your DREAMS with these easy home remedies - PINKVILLA
Hair growth: Get the eyelashes of your DREAMS with these easy home remedies  PINKVILLA

Home Remedies For Stomach Pain: If you’re having issues with abdomen ache at night time, then observe this residence treatment - Pledge Times
Home Remedies For Stomach Pain: If you’re having issues with abdomen ache at night time, then observe this residence treatment  Pledge Times

How to treat strep throat with antibiotics and home remedies - Insider - INSIDER
How to treat strep throat with antibiotics and home remedies - Insider  INSIDER

Home Remedies For Kidney Stones: Simple Yet Effective Ways to Get Relief From This painful Condition - India.com
Home Remedies For Kidney Stones: Simple Yet Effective Ways to Get Relief From This painful Condition  India.com

Wasp sting: What can I put on a wasp sting? Simple home remedies - Express
Wasp sting: What can I put on a wasp sting? Simple home remedies  Express

Hair Care: How to Get Rid of Chronic Dandruff - India.com
Hair Care: How to Get Rid of Chronic Dandruff  India.com

Home Remedies For Asthma: Natural Ways to Control The Symptoms of This condition - India.com
Home Remedies For Asthma: Natural Ways to Control The Symptoms of This condition  India.com

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Home Remedies For Acne: Here is How to Get Rid of This Common Skin Problem  India.com

Gallbladder pain: Treatments and home remedies - Medical News Today
Gallbladder pain: Treatments and home remedies  Medical News Today

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Home Remedies For Constipation: Opt For These 3 Effective Ways to Get Rid of Your Digestive Problem  India.com

How to get rid of flies from your home: Best tips from bottle traps to apple cider vinegar - Yahoo Finance UK
How to get rid of flies from your home: Best tips from bottle traps to apple cider vinegar  Yahoo Finance UK

Home Remedies For Migraine: Opt For These Natural Ways to Get Rid of Severe Headache - India.com
Home Remedies For Migraine: Opt For These Natural Ways to Get Rid of Severe Headache  India.com

Demand for immune boosting home remedies pushes up prices for ginger and spices - Independent Online
Demand for immune boosting home remedies pushes up prices for ginger and spices  Independent Online

Turmeric, apple cider vinegar and other home remedies for psoriasis - TheHealthSite
Turmeric, apple cider vinegar and other home remedies for psoriasis  TheHealthSite

Home Remedy To Get Rid of Fleas — How To Get Rid Of Fleas At Home - WomansDay.com
Home Remedy To Get Rid of Fleas — How To Get Rid Of Fleas At Home  WomansDay.com

Fact Check: WhatsApp Forward Says Pondicherry University Student Found A Home Remedy Cure For COVID-19 - The Logical Indian
Fact Check: WhatsApp Forward Says Pondicherry University Student Found A Home Remedy Cure For COVID-19  The Logical Indian

How a cork can help get rid of pesky fruit flies - Mashed
How a cork can help get rid of pesky fruit flies  Mashed

Nonprofit status helps Love Live Local continue promoting Cape Cod business - Barnstable Patriot
Nonprofit status helps Love Live Local continue promoting Cape Cod business  Barnstable Patriot

Stress can mess with your periods: 5 easy home remedies for irregular periods - Times of India
Stress can mess with your periods: 5 easy home remedies for irregular periods  Times of India

How to get rid of acne scars with these home remedies - The Standard
How to get rid of acne scars with these home remedies  The Standard

A “Perfect Storm” of Factors Has Made the Coronavirus Especially Severe in Latinx Communities - Mother Jones
A “Perfect Storm” of Factors Has Made the Coronavirus Especially Severe in Latinx Communities  Mother Jones

How To Avoid Bad Breath: Follow this residence treatment to take away dangerous odor - Pledge Times
How To Avoid Bad Breath: Follow this residence treatment to take away dangerous odor  Pledge Times

Constipation, Bloating Linked to Behavioural Issues in Autistic Kids - India.com
Constipation, Bloating Linked to Behavioural Issues in Autistic Kids  India.com

Inspired by Memories and Remedies, Earthy Home Scents From Loewe - The New York Times
Inspired by Memories and Remedies, Earthy Home Scents From Loewe  The New York Times

Home cures to remove anemia in child - Pledge Times
Home cures to remove anemia in child  Pledge Times

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PET TALK: Outdoor time increases pet's exposure to insect stings  New Castle News

Fever Management: 7 Tips To Effectively Manage Fever At Home - NDTV Doctor
Fever Management: 7 Tips To Effectively Manage Fever At Home  NDTV Doctor

The Worst Beauty Advice I Have Received To Treat Acne - iDiva.com
The Worst Beauty Advice I Have Received To Treat Acne  iDiva.com

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Krishna’s Ayurvedic Products: Equivalent Of Freshness And Purity  Deccan Chronicle

How to manage Covid-19 at home - Daily Nation
How to manage Covid-19 at home  Daily Nation

Struggling Texas Farmers Thought Hemp Might Save Them. The Crop Hasn’t Yet Delivered. - Texas Monthly
Struggling Texas Farmers Thought Hemp Might Save Them. The Crop Hasn’t Yet Delivered.  Texas Monthly

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How Fresh Air Became the Must-Have Home Upgrade  Yahoo Lifestyle

8 tips to help you stop grinding your teeth - Insider - INSIDER
8 tips to help you stop grinding your teeth - Insider  INSIDER

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Troubled by Hair Fall? Try these home remedies for smooth and silky hair  News Track English

Study suggests bacterial vaginosis in women can be c..crobes on penis: What you need to know about infection - Firstpost
Study suggests bacterial vaginosis in women can be c..crobes on penis: What you need to know about infection  Firstpost

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Malaika Arora Suggests This One Remedy For All Skin Types: You've Got To Try This!  NDTV

Private clinics, home remedies flourish as Iraqis shun hospitals amid coronavirus pandemic - The Straits Times
Private clinics, home remedies flourish as Iraqis shun hospitals amid coronavirus pandemic  The Straits Times

AIIMS doctors recommend COVID patients to monitor oxygen levels at home; here’s why - Times of India
AIIMS doctors recommend COVID patients to monitor oxygen levels at home; here’s why  Times of India

Mastering motion sickness - Quad City Herald
Mastering motion sickness  Quad City Herald

EMF Kadha contains 10 Essential Herbs - openPR
EMF Kadha contains 10 Essential Herbs  openPR

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Apple cider vinegar for gout: It actually works  TheHealthSite

Not feeling well? Here are some practical home remedies - Houston Chronicle
Not feeling well? Here are some practical home remedies  Houston Chronicle

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Bloated stomach, feeling sick, and tired: Causes and what to do  Medical News Today

Coronavirus home remedies: separating fact from fiction - FOX13 Memphis
Coronavirus home remedies: separating fact from fiction  FOX13 Memphis

COVID-19: Try these simple home remedies to treat a sore throat - Times of India
COVID-19: Try these simple home remedies to treat a sore throat  Times of India

Anupriya spills all about her Monsoon routine - Hindustan Times
Anupriya spills all about her Monsoon routine  Hindustan Times

6 home remedies for mosquito bites to stop your itch and provide relief - Insider - INSIDER
6 home remedies for mosquito bites to stop your itch and provide relief - Insider  INSIDER

Favourite #CovidSafe Immunity-Boosters Of India - Tulsi, Amla, Flaxseeds And Chyawanprash | #KhabarLive - #KhabarLive Hyderabad
Favourite #CovidSafe Immunity-Boosters Of India - Tulsi, Amla, Flaxseeds And Chyawanprash | #KhabarLive  #KhabarLive Hyderabad

Myth-busting: Which of these DIY home remedies for coronavirus are actually effective? - KPRC Click2Houston
Myth-busting: Which of these DIY home remedies for coronavirus are actually effective?  KPRC Click2Houston

Try these natural pain relievers as quick home remedies - The Indian Express
Try these natural pain relievers as quick home remedies  The Indian Express

5 natural home remedies for insomnia that can help you get better sleep - Insider - INSIDER
5 natural home remedies for insomnia that can help you get better sleep - Insider  INSIDER

11 Home Remedies for Glowing Skin and Mistakes to Avoid - Greatist
11 Home Remedies for Glowing Skin and Mistakes to Avoid  Greatist

Eliminate fungus and corns on the feet permanently with this home remedy - Explica
Eliminate fungus and corns on the feet permanently with this home remedy  Explica

5 simple home remedies to fight cold and flu - Times of India
5 simple home remedies to fight cold and flu  Times of India

5 natural home remedies to get relief from flu - Times of India
5 natural home remedies to get relief from flu  Times of India

Migraines: Home remedies that work, according to real people - KSAT San Antonio
Migraines: Home remedies that work, according to real people  KSAT San Antonio

No, garlic won't prevent COVID-19. These 'home remedies' and 'cures' just don't work - NorthJersey.com
No, garlic won't prevent COVID-19. These 'home remedies' and 'cures' just don't work  NorthJersey.com

Science-backed home remedies you can rely upon - TheHealthSite
Science-backed home remedies you can rely upon  TheHealthSite

Dangerous Home Remedies for COVID-19 - Everyday Health
Dangerous Home Remedies for COVID-19  Everyday Health

5 home remedies to treat cold and flu caused by the sudden change in weather - Times of India
5 home remedies to treat cold and flu caused by the sudden change in weather  Times of India

Listeners Ask About Home Remedies, Carry-Out Food and Warm Weather When Dealing with Coronavirus - WKSU News
Listeners Ask About Home Remedies, Carry-Out Food and Warm Weather When Dealing with Coronavirus  WKSU News

13 Home Remedies for Acne, According to Dermatologists - Men's Health
13 Home Remedies for Acne, According to Dermatologists  Men's Health

Best Natural Remedies for Common Health Issues That Work - Prevention.com
Best Natural Remedies for Common Health Issues That Work  Prevention.com

Chloroquine, home remedies are not the answer to treat coronavirus, experts say - TribLIVE
Chloroquine, home remedies are not the answer to treat coronavirus, experts say  TribLIVE

Home Remedies for Allergies: Natural Ways to Ease Symptoms - Shape Magazine
Home Remedies for Allergies: Natural Ways to Ease Symptoms  Shape Magazine

Coronavirus Prevention: Make hand sanitizer at home using these three ingredients - Times of India
Coronavirus Prevention: Make hand sanitizer at home using these three ingredients  Times of India

Question of the day: Can home remedies such as garlic, red pepper, saline, hot baths or alcohol protect a person from catching COVID-19? - Victoria Advocate
Question of the day: Can home remedies such as garlic, red pepper, saline, hot baths or alcohol protect a person from catching COVID-19?  Victoria Advocate

5 effective home remedies for vaginal itching - Times of India
5 effective home remedies for vaginal itching  Times of India

Do home remedies work to fight the flu? - Siouxland News
Do home remedies work to fight the flu?  Siouxland News

National service: A possible remedy for America's divisiveness and self-indulgence - Jewish News of Greater Phoenix
National service: A possible remedy for America's divisiveness and self-indulgence  Jewish News of Greater Phoenix

Using home remedies to treat the common cold - kjrh.com
Using home remedies to treat the common cold  kjrh.com

6 home remedies for mosquito bites and itches - Times of India
6 home remedies for mosquito bites and itches  Times of India

Home Remedies for Migraine Relief and Prevention | Shape - Shape Magazine
Home Remedies for Migraine Relief and Prevention | Shape  Shape Magazine

Home remedies to soothe an upset stomach - Times of India
Home remedies to soothe an upset stomach  Times of India

Psoriasis: 12 home remedies and how to avoid triggers - Medical News Today
Psoriasis: 12 home remedies and how to avoid triggers  Medical News Today

Diverticulitis: 8 home remedies and natural treatments - Medical News Today
Diverticulitis: 8 home remedies and natural treatments  Medical News Today

Home Remedies For Sore Throat: Try This Simple Ginger-Garlic Drink For Quick Relief - NDTV
Home Remedies For Sore Throat: Try This Simple Ginger-Garlic Drink For Quick Relief  NDTV

Home Remedies: Ginger-Honey-Pepper-Lemon Water May Help Ease Cold And Cough - NDTV Food
Home Remedies: Ginger-Honey-Pepper-Lemon Water May Help Ease Cold And Cough  NDTV Food

Home remedies doctors swear by - Mumbai Mirror
Home remedies doctors swear by  Mumbai Mirror

10 natural and home remedies for ulcers - Medical News Today
10 natural and home remedies for ulcers  Medical News Today

Home remedies: Herbal supplements may not mix with heart medicines - Medical Xpress
Home remedies: Herbal supplements may not mix with heart medicines  Medical Xpress

15 natural remedies for a sore throat: Marshmallow root and more - Medical News Today
15 natural remedies for a sore throat: Marshmallow root and more  Medical News Today

Four home remedies to get rid of a toothache when you can't see a dentist - Insider - INSIDER
Four home remedies to get rid of a toothache when you can't see a dentist - Insider  INSIDER

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